Meet the Author

I’m a mom, wife, & entrepreneur.

I don’t know about you, but sometimes I feel like my coffee needs coffee! That being said, applying what I know in my own life has made all the difference. I LIVE AND BREATHE THIS STUFF (and Netflix), and I am so excited to share it with you! I am passionate about helping women who are struggling with anxiety to heal themselves NATURALLY, so they can experience the freedom and joy that comes from participating in their own lives.